Low Carb/Keto Ideas


(Erica Avishalom) #1

My husband sticks to low carb/ Keto diet, but he’s ok with eating the same things over and over, I’m not. Any idea of yummy things to make?


(FJ) #2

I’ve been on keto a while, are you looking for lunch/dinner ideas or baked goods?
There is a kosher keto ladies WhatsApp group if you are interested.


(Erica Avishalom) #3

Yes very interested in the group chat, and all kinds of recipes welcome!
Thank you!


(Shlomo Walfish) #4

Dr. Berg has tons of Keto recipes and explains the entire process of a ketogenic diet and how it works. https://www.youtube.com/playlist?list=PLVLP-bhbxACaaWiA6U07Sj2iQQ2aoFmmX